track and train

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NEW Garmin Alpha 100 – Testing and First Impressions

With my BS degree in Exercise Science, coaching, and elite athletic background I always kept a thorough and detailed training journal with as much data as I could collect i.e. time, elevation, distance, avg. spd, heart rate, weight, intensity, etc. As an athlete, it's the only way you can gauge year to year training and [...]

By | 2017-03-16T09:06:51+00:00 April 10th, 2015|Categories: Training|Tags: , , , , , , , , , , , |Comments Off on NEW Garmin Alpha 100 – Testing and First Impressions