NEW Garmin Alpha 100 – Testing and First Impressions

By |2017-03-16T09:06:51-05:00April 10th, 2015|Categories: Training|Tags: , , , , , , , , , , , |

With my BS degree in Exercise Science, coaching, and elite athletic background I always kept a thorough and detailed training journal with as much data as I could collect i.e. time, elevation, distance, avg. spd, heart rate, weight, intensity, etc. As an athlete, it's the only way you can gauge year to year training and [...]